Weigh In record (no journal entry) for 10 January 2024
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66 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1634 kcal
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Fat: 119.55g | Prot: 98.17g | Carbs: 33.14g.
Breakfast: Aldi Ziegenkäse in Scheiben, Ei, Extra Natives Olivenöl, Herta Finesse Putenbrust Gegrillt, Oh So Lecker Tomaten Ketchup, Monster Ultra Fiesta. Lunch: Rote Paprika, Extra Natives Olivenöl, Salakis Feta Natur. Dinner: Aldi Blattsalat Rohkost Mix, Krautsalat, Aldi Tzatziki, Aldi Hähnchenbrustfilet, American Style Bacon. Snacks/Other: Frankonia Chocolat No Sugar Added Nougat. more...
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Losing 0.7 kg a Week
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tiniestlittlehuman's Weight History
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