ByeByeCookiesDx's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
58.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
2387 kcal Fat: 76.49g | Prot: 48.12g | Carbs: 380.62g.   Breakfast: Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Multi-Grain Cereal. Lunch: Gebackene Banane, Maki Gurke. Dinner: Knorr Rahmsoße, Spätzle. Snacks/Other: Arizona Green Tea, Orangensaft, Sprite Sprite. more...
2193 kcal Exercise: Studying - 1 hour, Sitting - 6 hours and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Dance (slow step) - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Desk Work - 4 hours. more...
Losing 0.2 kg a Week

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ByeByeCookiesDx's Weight History


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