Weigh In record (no journal entry) for 05 May 2015
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90.5 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 45.17g | Prot: 182.34g | Carbs: 133.13g.
Breakfast: Beatrice Skim Milk, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Skinless Chicken Breast, Ortega Original Taco Sauce, Riceland Extra Long Grain Brown Rice. Lunch: Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast, Ortega Original Taco Sauce. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Good Sense Raw Sunflower Seeds, Skinless Chicken Breast, Pepperidge Farm Seasoned Croutons, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Lettuce. more...
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2301 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Tim Huffman's Weight History
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