Weigh In record (no journal entry) for 14 January 2024
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1616 kcal
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Fat: 127.01g | Prot: 82.70g | Carbs: 30.01g.
Breakfast: Monster Ultra Fiesta. Lunch: Aldi Ziegenkäse in Scheiben, Ei, BelSun Ajvar Scharf, Extra Natives Olivenöl, Herta Finesse Putenbrust Gegrillt. Dinner: Barbecue-Soße, Aldi Blattsalat Rohkost Mix, Aldi Bacon, Aldi Gouda, Hellmann's Chunky Burger Sauce, K-Classic Ananas Scheiben, Block House American Burger, Extra Natives Olivenöl, Rote Paprika, Salakis Feta. Snacks/Other: Simply Keto MCT Creamer, Kaffee, Frankonia Chocolat No Sugar Added Nougat. more...
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Gaining 2.1 kg a Week
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tiniestlittlehuman's Weight History
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