Weigh In record (no journal entry) for 15 January 2024
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56.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2024:
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1725 kcal
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Fat: 66.49g | Prot: 73.57g | Carbs: 203.54g.
Breakfast: Kellogg's All-Bran Original, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Coles Full Cream Milk, Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1397 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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