Weigh In record (no journal entry) for 17 January 2024
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56.5 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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752 kcal
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Fat: 18.89g | Prot: 49.56g | Carbs: 100.13g.
Lunch: La Banderita Carb Counter Carb Lean Tortillas, La Banderita Carb Counter Flour Tortillas, Celery, Perdue Boneless Skinless Chicken Breast (159g), Honey Gold Baby Potatoes, Green Giant Fresh Baby Cut Carrots. Dinner: Green Giant Simply Steam Broccoli & Cheese Sauce, Celery, Green Giant Fresh Baby Cut Carrots, Honey Gold Baby Potatoes. Snacks/Other: Jell-O Sugar Free Pistachio Pudding, Fage Total 0% Greek Yogurt (170g), Skinnygirl Butter & Sea Salt Popcorn, Chosen Foods 100% Pure Avocado Oil. more...
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Gaining 0.2 kg a Week
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FLORIDAGAL2022's Weight History
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