Weigh In record (no journal entry) for 19 January 2024
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97.5 kg
Lost so far: 40 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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160 kcal
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Fat: 3.99g | Prot: 6.65g | Carbs: 27.47g.
Breakfast: Moccona Classic Medium Roast, Woolworths Lite Milk. Lunch: Woolworths Spreadable Light Cream Cheese, Watermelon. more...
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Losing 0.5 kg a Week
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cath3728's Weight History
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