FatToFit..'s Journal, 21 Jan 24

Weigh In record (no journal entry) for 21 January 2024

109.1 kg Lost so far: 28.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:

48 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.3 kg a Week

FatToFit..'s Weight History