kingaldo's Journal, 24 Jan 24

Weigh In record (no journal entry) for 24 January 2024

103.7 kg Lost so far: 59.6 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

3585 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week


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kingaldo's Weight History