Weigh In record (no journal entry) for 25 January 2024
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109.2 kg
Lost so far: 0.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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711 kcal
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Fat: 27.60g | Prot: 31.80g | Carbs: 81.60g.
Breakfast: Urban Eats Turkish Style Gozleme Feta & Spinach. more...
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Losing 1.2 kg a Week
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Addster181's Weight History
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