Weigh In record (no journal entry) for 27 January 2024
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55.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2024:
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1718 kcal
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Fat: 61.82g | Prot: 73.08g | Carbs: 213.29g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Grapes. more...
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1379 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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