Golfgirl60's Journal, 28 Jan 24

Golfgirl60's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2024

96.3 kg Lost so far: 0.3 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:

878 kcal

Fat: 35.21g | Prot: 59.37g | Carbs: 101.92g. Breakfast: Meijer Walnut Halves, Harris Teeter Blueberries, Cottage Cheese (Nonfat). Dinner: Pot Roast. Snacks/Other: Sweetened Coconut Flakes, Honeycrisp Apples, Double Chocolate Chunk Protein Bar, Air Popped Popcorn. more...

2592 kcal

Exercise: Sleeping - 7 hours, Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 40 minutes. more...

Losing 1.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Golfgirl60's Weight History

View Complete History

Golfgirl60's Journal, 28 Jan 24

Submit a Comment

Golfgirl60's Weight History