Golfgirl60's Journal, 03 Feb 24

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Weigh In record (no journal entry) for 03 February 2024

94.8 kg Lost so far: 1.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

950 kcal

Fat: 46.00g | Prot: 85.00g | Carbs: 64.00g. Breakfast: Smart Beginnings Ham & Cheese Scramble. Lunch: Zipfizz Orange Soda, Meijer Walnut Halves, Total 0% Greek Yogurt (170g). Dinner: Kroger Pork Rinds, Zero Carne Asada. Snacks/Other: Quest Double Chocolate Chunk Protein Bar. more...

2658 kcal

Exercise: Treadmill - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 20 minutes. more...

steady weight

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Golfgirl60's Journal, 03 Feb 24

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Golfgirl60's Weight History