Weigh In record (no journal entry) for 04 February 2024
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
842 kcal
|
Fat: 29.57g | Prot: 68.55g | Carbs: 68.79g.
Breakfast: Zielpunkt Zartbitter Schokolade, Forever Vanilla Shake Mix, S-Budget Backpulver, Banane, S-Budget Haferflocken. Lunch: Billa 32 Protein Käse Gerieben, Clever Blütenhonig, Alnatura Dinkel Semmelbrösel, Clever Natives Olivenöl Extra, Zucchini, Iglo Kohlsprossen. Dinner: Nöm Pro 20 Topfencreme Stracciatella. Snacks/Other: Manner Weihnachtssterne Nougat Christbaumbehang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nur Niki's Weight History
|