Weigh In record (no journal entry) for 05 February 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1385 kcal
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Fat: 53.43g | Prot: 59.11g | Carbs: 168.63g.
Breakfast: Porridge. Lunch: Pink Lady Apples. Dinner: Coles Shepherds Pie. Snacks/Other: Cadbury Dairy Milk Chocolate, BSC Whey Protein Isolate, Mango, Woolworths Salted Mixed Nuts. more...
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Losing 0.5 kg a Week
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Liluless's Weight History
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