Weigh In record (no journal entry) for 06 February 2024
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1197 kcal
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Fat: 92.11g | Prot: 58.74g | Carbs: 22.76g.
Breakfast: Monster Ultra Fiesta, Gazi Grill- und Pfannenkäse. Lunch: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Dinner: Rougette Ofenkäse Knoblauch. Snacks/Other: Frankonia Chocolat No Sugar Added Nougat, Simply Keto MCT Creamer, Kaffee. more...
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Losing 1.4 kg a Week
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tiniestlittlehuman's Weight History
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