Weigh In record (no journal entry) for 06 February 2024
|
56.4 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
662 kcal
|
Fat: 18.48g | Prot: 44.51g | Carbs: 85.82g.
Lunch: Kirkland Signature Cooked Tail off Shrimp, Strawberries , Kibun Healthy Noodle, Portabella Mushrooms . Dinner: Snyder's of Hanover Sourdough Nibblers, Green Giant Simply Steam Broccoli & Cheese Sauce. Snacks/Other: Kirkland Signature Pecan Halves, Babybel Mini Light Cheese, Strawberries . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|