Golfgirl60's Journal, 08 Feb 24

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Weigh In record (no journal entry) for 08 February 2024

94.5 kg Lost so far: 2.1 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:

581 kcal

Fat: 25.60g | Prot: 54.66g | Carbs: 53.98g. Breakfast: Imperial Butter, Franz Keto White Bread, Pure Protein Chocolate Shake. Lunch: ShopRite Chopped Almonds, Bob's Red Mill Unsweetened Shredded Coconut, Vanilla Almond Crunch Granola, Kroger CARBmaster Vanilla Yogurt (Container). more...

2733 kcal

Exercise: Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes. more...

steady weight

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Golfgirl60's Journal, 08 Feb 24

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Golfgirl60's Weight History