Weigh In record (no journal entry) for 09 February 2024
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1972 kcal
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Fat: 69.05g | Prot: 77.35g | Carbs: 264.24g.
Breakfast: Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Red Tractor Foods Protein Granola Clusters Choc Almond. Lunch: Bananas, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Grapes. more...
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1350 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Karen_Karen_56's Weight History
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