Weigh In record (no journal entry) for 13 February 2024
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1563 kcal
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Fat: 70.35g | Prot: 70.68g | Carbs: 155.74g.
Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Choc Almond, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
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1350 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's Weight History
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