Weigh In record (no journal entry) for 22 May 2015
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52.6 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 143.35g | Prot: 94.91g | Carbs: 64.07g.
Breakfast: Baby Spinach, Realemon 100% Natural Strength Lemon Juice from Concentrate. Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, LEMON CREAM CHEESE HEARTS, Strawberries , Steak-umm Sliced Steaks. Dinner: Strawberries , Steak-umm Sliced Steaks, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Mission Chicharrones Picante Flavor Pork Rinds, Atkins Cookies & Creme Bar, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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Losing 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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