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abis cheating day 2 before.......(...)
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48.9 kg
Lost so far: 5.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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554 kcal
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Fat: 19.42g | Prot: 20.93g | Carbs: 82.27g.
Lunch: Nasi Putih, Bango Kecap Manis, Bimoli Minyak Goreng, Telur Rebus. Dinner: Ellenka Fiber Creme, Labu. more...
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Gaining 3.5 kg a Week
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mia12389's Weight History
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