Weigh In record (no journal entry) for 27 February 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1875 kcal
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Fat: 47.09g | Prot: 104.50g | Carbs: 269.49g.
Breakfast: Bananas , Brooklea Natural Fat Free Yoghurt, Milk, BSC Whey Protein Isolate, Dried Chia Seeds , Oats . Lunch: Sour Cream, Cucumber (with Peel) , English Muffin, Maille Dijon Mustard, Woolworths Select Corned Beef Silverside. Dinner: Plums , Grapes, Woolworths Select Mozzarella Shredded Cheese, Spaghetti, Spaghetti Bolognese. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, BSC Whey Protein Isolate, Bananas , Pink Lady Apples, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Liluless's Weight History
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