Weigh In record (no journal entry) for 27 February 2024
|
55.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 February 2024:
|
1674 kcal
|
Fat: 72.70g | Prot: 73.68g | Carbs: 175.09g.
Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
|
|
1365 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
Karen_Karen_56's Weight History
|