Weigh In record (no journal entry) for 27 May 2015
|
90.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 40.18g | Prot: 151.81g | Carbs: 160.12g.
Breakfast: Black Beans (Canned), Breakstone's Fat Free Sour Cream, Skinless Chicken Breast, Ortega Original Taco Sauce, Riceland Extra Long Grain Brown Rice, Broccoli. Lunch: Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast, Ortega Original Taco Sauce, Broccoli. Dinner: Wish-Bone Just 2 Good! Western Light Dressing, Lettuce, Pepperidge Farm Seasoned Croutons, Good Sense Raw Sunflower Seeds, Kraft Natural Shredded Mild Cheddar Cheese, Skinless Chicken Breast. more...
|
|
2644 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Huffman's Weight History
|