Golfgirl60's Journal, 28 Feb 24

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So close to onederland!

90.9 kg Lost so far: 5.7 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

903 kcal

Fat: 48.02g | Prot: 55.50g | Carbs: 90.23g. Breakfast: ShopRite Chopped Almonds, Ratio Coconut Almond Granola, Driscoll's Blackberries, Kroger Fat Free Cottage Cheese. Lunch: Kirkland Signature Pistachio Nuts. Dinner: Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Fresh & Easy Beef Chili with Beans. Snacks/Other: Keto Chocolate Chip Cookie. more...

2930 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...

Losing 2.5 kg a Week

7 Supporters Support

Comments

Go for it!!!

28 Feb 24 by member: -MorticiaAddams

Keep going!!

28 Feb 24 by member: Daddy Manatee


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Golfgirl60's Journal, 28 Feb 24

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