Weigh In record (no journal entry) for 28 May 2015
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 73.00g | Prot: 43.22g | Carbs: 159.23g.
Breakfast: Coffee with Milk and Sugar, Uncle Tobys Cheerios, Woolworths Fresh Full Cream Milk. Lunch: Stir Fried Vegetables, Suimin Mi Goreng Noodles. Snacks/Other: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Woolworths Wholemeal Bread, Kraft Cheese Singles, Roasted Salted Cashew Nuts. more...
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Losing 2.8 kg a Week
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Christy Elsa Roy's Weight History
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