Nur Niki's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
61 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1042 kcal Fat: 41.84g | Prot: 50.28g | Carbs: 117.73g.   Breakfast: Erdbeeren, Nöm Pro 20 Topfencreme Vanille High Protein, Zielpunkt Zartbitter Schokolade, SPAR Kakaopulver , S-Budget Backpulver, Alpro Mandelmilch Ungesüßt, Ei, DM Bio Haferflocken Feinblatt, Banane. Dinner: Kelly's Chips. Snacks/Other: Sportness Protein Brownie, DM Protein Linsen Chips. more...
2406 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

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Nur Niki's Weight History


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