Golfgirl60's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

90.6 kg Lost so far: 6.0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

886 kcal

Fat: 40.95g | Prot: 86.21g | Carbs: 43.43g. Breakfast: ShopRite Chopped Almonds, Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g). Lunch: Pure Protein Chocolate Shake. Dinner: Mission Carb Balance Flour Tortilla, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Chili. Snacks/Other: Kroger Pork Rinds. more...

2921 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...

steady weight

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Golfgirl60's Journal, 02 Mar 24

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