|
New start yogurt diet
|
99.8 kg
Lost so far: 63.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 0.00g | Prot: 40.10g | Carbs: 152.30g.
Breakfast: Natural Delights Organic Medjool Dates, Great Value Greek Nonfat Yogurt - Plain. Lunch: Natural Delights Organic Medjool Dates, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Monster Beverage Ultra Sunrise. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kingaldo's Weight History
|