Weigh In record (no journal entry) for 06 March 2024
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 69.77g | Prot: 91.17g | Carbs: 223.16g.
Breakfast: Jordans Low Sugar Granola Almond & Hazelnut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Chobani Greek Yogurt, Bananas, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
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1367 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Karen_Karen_56's Weight History
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