Weigh In record (no journal entry) for 31 May 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 83.14g | Prot: 203.34g | Carbs: 326.83g.
Breakfast: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Skinless Chicken Breast, Riceland Extra Long Grain Brown Rice, Ortega Original Taco Sauce, Beatrice Skim Milk, Broccoli . Lunch: Broccoli , Skinless Chicken Breast, Riceland Extra Long Grain Brown Rice, Ortega Original Taco Sauce, Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: Macaroni or Pasta Salad with Cheese, Watermelon, Trader Joe's Pork Rib Bites with BBQ Sauce. Snacks/Other: Dairy Queen Snickers Blizzard (Medium). more...
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2604 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Tim Huffman's Weight History
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