FLORIDAGAL2022's Journal, 15 Aug 11

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Weigh In record (no journal entry) for 15 August 2011

55.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 August 2011:

1197 kcal

Fat: 46.53g | Prot: 122.76g | Carbs: 79.03g. Breakfast: LIGHT MAYO, KIRKLAND CHICKEN BREAST, HIGH PROTEIN CHOCOLATE SHAKE. Lunch: gnu, CHERRIES. Dinner: advantage milk chocolate , MUSHROOMS, heinz turkey gravy. Snacks/Other: atkins advantage peanut butter bar. more...

1530 kcal

Exercise: Exercise machine (slow) - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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FLORIDAGAL2022's Journal, 15 Aug 11

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FLORIDAGAL2022's Weight History