Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Golfgirl60
Journal
25 Mar 24
Golfgirl60's Journal, 25 Mar 24
Golfgirl60's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2024
87.6 kg
Lost so far:
9.0 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
863 kcal
Fat: 40.20g | Prot: 58.30g | Carbs: 90.46g.
Breakfast:
Ratio Toasted Almond Granola, Fage Total 0% Greek Yogurt (150g).
Lunch:
Pecan Nuts, Kraft Cool Whip Sugar Free, Driscoll's Organic Strawberries.
Dinner:
Mission Foods Carb Balance Tortillas, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli.
Snacks/Other:
Kirkland Signature Pistachio Nuts, Nature's Path Keto Cereal.
more...
2871 kcal
Exercise:
Grocery Shopping - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Golfgirl60's Weight History
View Complete History