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Golfgirl60
Journal
02 Apr 24
Golfgirl60's Journal, 02 Apr 24
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Weigh In record (no journal entry) for 02 April 2024
87.3 kg
Lost so far:
9.3 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
933 kcal
Fat: 59.52g | Prot: 61.88g | Carbs: 60.72g.
Breakfast:
Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g).
Lunch:
Choc Zero Keto Spread Chocolate Hazelnut, Whole Foods Market Fresh Ground Almond Butter, Nature's Own Keto Soft White Bread.
Dinner:
Keto Pizza.
more...
3088 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 2 hours.
more...
steady weight
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Golfgirl60's Weight History
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