Golfgirl60's Journal, 04 Apr 24

My body likes this number but I do not I want to see the pounds go down.
87.3 kg Lost so far: 9.3 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
1059 kcal Fat: 54.34g | Prot: 48.89g | Carbs: 132.89g.   Breakfast: Cinnamon, Imperial 28% Vegetable Oil Spread, Bob's Red Mill 5 Grain Oatmeal. Lunch: Kroger Pork Rinds, Mexican Blend Cheese, Mission Foods Carb Balance Tortillas. Dinner: Blue Diamond Lightly Salted Almonds, Frigo Cheese Heads Original String Cheese, Honeycrisp Apples. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Skippy Extra Crunchy Super Chunk Peanut Butter, Signature Select Keto Bread. more...
2996 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour and 30 minutes. more...
steady weight

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Comments 
Same with me. Good luck! 
05 Apr 24 by member: -MorticiaAddams

     
 

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Golfgirl60's Weight History


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