Not complaining since I messed up yesterday.
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53.0 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 137.61g | Prot: 89.65g | Carbs: 66.78g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Kirkland Signature Organic Brown Eggs. Lunch: Strawberries , Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Dutch Tradition Gouda Cheese, Steak-umm Sliced Steaks, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Hershey's Sugar Free Special Dark Chocolate, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Strawberries , Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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