Weigh In record (no journal entry) for 08 April 2024
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78.6 kg
Lost so far: 3.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 18.17g | Prot: 29.77g | Carbs: 70.42g.
Breakfast: Pasta with Vegetables, Coffee with Cream and Sugar, Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Losing 0.1 kg a Week
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Nazkhatoon's Weight History
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