Weigh In record (no journal entry) for 09 April 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 66.06g | Prot: 145.27g | Carbs: 211.89g.
Breakfast: Musashi Whey Protein Isolate, Porridge. Lunch: Mayonnaise , Woolworths Bread Roll, Boiled Egg, Salad. Dinner: Green String Beans, Chicken Meat (Fried, Cooked) , White Rice. Snacks/Other: Cadbury Turkish Delight Easter Eggs, Hungry Jack's Soft Serve Cone, Peaches , Sea Friend Roasted Seaweed, Pink Lady Apples, Musashi Whey Protein Isolate. more...
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Losing 0.1 kg a Week
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Liluless's Weight History
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