Weigh In record (no journal entry) for 09 April 2024
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90.7 kg
Lost so far: 46.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 17.12g | Prot: 48.37g | Carbs: 94.93g.
Breakfast: Moccona Classic Medium Roast, Woolworths Lite Milk. Lunch: Sandwich White. Dinner: Hart & Soul Chicken & Corn Soup, Woolworths Australian Corn Kernels, Chicken Breast Meat . Snacks/Other: Pepsi Pepsi Max (Can), Rum. more...
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Losing 0.1 kg a Week
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cath3728's Weight History
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