Weigh In record (no journal entry) for 10 April 2024
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107.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 51.77g | Prot: 61.05g | Carbs: 68.40g.
Breakfast: Pauls Lactose Free Full Cream Milk, Uncle Tobys Plus Protein. Lunch: Moira Mac's Pulled Chicken Breast, John West Sardines with Lemon, Chilli & Garlic, D'Orsogna Premium Leg Ham. Snacks/Other: Tea with Milk. more...
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Losing 2.8 kg a Week
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abouttime1's Weight History
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