Karen_Karen_56's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

56.9 kg Lost so far: 3.9 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 11 April 2024:

883 kcal

Fat: 49.65g | Prot: 50.99g | Carbs: 53.49g. Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Camembert, Coffee. Lunch: Rusk, Vitasoy Soy Milky Lite, Coffee, Almonds. more...

1404 kcal

Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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