Karen_Karen_56's Journal, 14 Apr 24

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Weigh In record (no journal entry) for 14 April 2024

55.5 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:

828 kcal

Fat: 45.93g | Prot: 49.64g | Carbs: 49.56g. Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coffee, Coles Camembert, Vitasoy Soy Milky Lite. Lunch: Almonds, Coffee, Vitasoy Soy Milky Lite. more...

1369 kcal

Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Karen_Karen_56's Weight History

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