Weigh In record (no journal entry) for 19 April 2024
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114.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1398 kcal
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Fat: 29.16g | Prot: 86.19g | Carbs: 188.38g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Makaroni Eldorado 125g. Dinner: Kaviar 5g, Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Snacks/Other: Appelsin 200g, Eple First Price 100g. more...
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steady weight
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