FLORIDAGAL2022's Journal, 21 Jun 15

Weigh In record (no journal entry) for 21 June 2015
52.9 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:
2018 kcal Fat: 159.08g | Prot: 76.66g | Carbs: 84.48g.   Breakfast: Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Thai Kitchen Coconut Milk, Strawberries , Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: The Swiss Colony Big Red Cheddar Cheese, Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Thai Kitchen Coconut Milk, Strawberries . Snacks/Other: A Taste of Thai Coconut Milk Unsweetened/First Pressing, Baker's Unsweetened Baking Chocolate Bar, Hershey's Sugar Free Special Dark Chocolate, The Swiss Colony Big Red Cheddar Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
Losing 2.5 kg a Week

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FLORIDAGAL2022's Weight History


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