Weigh In record (no journal entry) for 27 April 2024
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54.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 59.73g | Prot: 63.92g | Carbs: 96.58g.
Breakfast: Red Tractor Foods Protein Granola Clusters Choc Almond, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Coles Cheese Slices, Coffee, Figs, Coles Hilo Milk, Almonds, Vitasoy Soy Milky Lite. more...
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1340 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Karen_Karen_56's Weight History
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