JovialJ's Journal, 29 Apr 24

House is being repiped. Limited use if water and house with holkes in it until this done. lots of disruption just now. Not complaining. just noting relative chaos in my environment.
89.1 kg Lost so far: 8.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
1472 kcal Fat: 87.09g | Prot: 71.04g | Carbs: 106.08g.   Lunch: Heinz Dill Relish, Manischewitz Matzos, Hellmann's Real Mayonnaise, Celery, Hard-Boiled Egg. Dinner: Mandarin Orange in Light Syrup (Canned or Frozen), Chicken Breast, Kraft Asian Toasted Sesame Salad Dressing, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Butter, Aldi Rice Cakes. more...
3631 kcal Exercise: Watching TV/Computer - 7 hours, Grocery Shopping - 2 hours, Cooking - 3 hours, Bathing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JovialJ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.