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97(91) cm
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77.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 49.01g | Prot: 84.52g | Carbs: 194.94g.
Breakfast: Hazelnut Spread with Cocoa, Light Rye, Sweetbreads, Snickers Snickers, Mashed Potato made with Milk, Fat and Cheese (from Fresh), John West Tuna Tempters Sweet Chilli. Lunch: Bananas . more...
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Gaining 0.4 kg a Week
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Yerzhan_nsw's Weight History
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