Vickiauntmick's Journal, 28 Mar 11

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Weigh In record (no journal entry) for 28 March 2011

98.0 kg Lost so far: 1.8 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

978 kcal

Fat: 37.36g | Prot: 48.50g | Carbs: 115.03g. Breakfast: Turkey Pastrami, Whole Grains 12 Grain Bread, Pineapple, Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. Lunch: Baby Carrots, Live Active Cottage Cheese, Hard Bolied Eggs. Snacks/Other: Bananas, Activia Light Yogurt. more...

2947 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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Vickiauntmick's Journal, 28 Mar 11

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Vickiauntmick's Weight History