Vickiauntmick's Journal, 05 Aug 11

Weigh In record (no journal entry) for 05 August 2011
100.0 kg Lost so far: 0 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:
1188 kcal Fat: 47.15g | Prot: 91.43g | Carbs: 96.75g.   Breakfast: Light Fat Free Boston Cream Pie Yogurt. Lunch: Crab Select. Dinner: Extra Sharp Cheddar Cheese, Chicken Breast, Shelled Edamame, Black Bean Garlic Sauce. Snacks/Other: Whips! Lowfat Yogurt Mousse - Chocolate, Fruit Roll-Ups (1 ct). more...
2909 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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Vickiauntmick's Weight History


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